Friday 25 July 2008


W.O.D. Fri 25th July
"One for the little people"

7 Rounds for time
7 Pull ups
7 Thrusters
7 Burpees
7 Dips
7 Situps
7 Pull ups
49 Jump Rope
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)