Tuesday 26/05/09
"Killer Kettlebell Kombo - KKK"
21 - 15 - 09
Russian KBS - 24/16 kg
S D H P - 24/16 kg
SA DB or KB Clean & Press - 16/10 kg
American KBS - 24/16 kg
DB or KB Thrusters - 16/10 kg
Scale weights as required
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