Tuesday 6 July 2010

"Tuesday WOD"

Tuesday 06/07/10
"The Megstar's Birthday Challenge"
17 Sit ups
17 Squats
17 Pull ups
17 Leg lunge
17 WBS
17 Burpees
Complete 3 - 6 rounds
"WARNING THIS WOD IS BRUTAL"
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)