Wednesday 10 November 2010

"Wednesday WOD"

Wednesday 10/11/10
4 Rounds
500 m
21 KBS 24/16 kg
50 Hi Pulls 20/12.5 kg
21 OHS 20/12.5 kg
Scale as required
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)