Sunday 14 August 2011

"Kev's Sunday Session"

Sunday 14/08/11

Complete for time

Row - 200 - 200 - 200

Snatch - 13 - 11 - 07

Row - 200 - 200 - 200

P/Cl& PPJ - 13 - 11 - 07

Men 60/40 kg - Ladies 40/27.5 kg

Scale as required

Programming by Kev
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