Tuesday 26 June 2012

"Terrific Tuesday"

Tuesday 26/06/12

AMRAP 20
1 Power Clean & Push Press 45/30 kg
1 MB Sit up
1 Squat
Followed by
2 Reps of each
3 Reps of each
4 Reps of each
etc,etc,etc.......

Scale as required
Programming by Megan

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