"Kev's Sunday Session"

Sunday 12/08/12

 

WOD
50 Double Unders/ 150 Singles
Then 3 Rounds of
3 GTOH
10 T2B
40 Double Unders/ 120 Singles
Then 2 Rounds of
3 GTOH
10 T2B
30 Double Unders/ 90 Singles
Then 1 Round of
3 GTOH
10 T2B

Scale as required

Programming by Kevin